You practice climbing and you want to progress? Since a long time, you just climb the same grade and you want to try harder? Sport climbing, boulder, trad?

Just climbing isn’t always the solution to progress. Sometimes, you need a planned training to organize your climb, but making alone a program isn’t easy.

If you have a specific goal, and you don’t know how to reach it, contact me. We can plan together a climbing train, with appropriate powers, with specific steps, to help you to realize your dream.

Nicolas Gay, rock climbing guide, active in all Provence, Marseille, les Calanques, Verdon, Sainte Victoire

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